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Progressive Fitness Personal Training & Fitness Boot Camps in Reading

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At Progressive Fitness our goal is to make sure you succeed!

If you need to lose weight,
If you are training for a specific sport or event,
If you have any health problems or injuries,
If you want to feel better about yourself,
If you want to look your best for a special occasion,
If you are constantly tired and stressed,
If you are you bored with your normal training regime,
Then this could be your first step towards achieving your ideal health and fitness goals!


Progressive Fitness Training Ltd was formed in 2006 by James Parker, an ex-Army Physical Training Instructor and personal trainer.  We are a Reading, Berkshire-based personal training and group fitness company offering personal training, sports massage therapy and group/corporate fitness, as well as our very popular Boot Camp Fitness programme..  Whether you are new to exercise, a seasoned veteran, a sports team, or a group of friends or colleagues, Progressive Fitness will help you to realise your potential.

Our areas of expertise are:

  • Weight loss and conditioning
  • Body transformations
  • Nutrition advice
  • Sports specific training
  • Motivation and lifestyle change

Predominately our mobile personal training is in Reading, however we do cover a large area in Berkshire including Newbury, Thatcham, Bracknell and Wokingham, and parts of Basingstoke, Hampshire and Oxfordshire.  We will travel to other areas, so just ask at your initial contact with us.  We now have new facility in Tilehurst called the Progressive Fitness Unit which is purpose built for personal training, semi private training and group fitness. Click HERE or the Unit

If training outdoors is more your style then our outdoor Boot Camp Fitness programme could be for you.  We have been running Fitness Boot Camps for over 9 years and have an extremely successful Boot Camp at Prospect Park in Reading.  Please go to the Boot Camp Reading Pages to read more about our outdoor fitness programme.  We have 2 and 3 night per week monthly programmes on offer.

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