Equipment Shop

Our new shop will be appearing here soon!

Welcome to Progressive Fitness

If you need to lose weight,
If you are training for a specific sport or event,
If you have any health problems or injuries,
If you want to feel better about yourself,
If you want to look your best for a special occasion,
If you are constantly tired and stressed,
If you are you bored with your normal training regime,
Then this could be your first step towards achieving your ideal health and fitness goals!

At Progressive Fitness our goal is to make sure you succeed!

Progressive Fitness is a Reading, Berkshire based personal training and group fitness company.  We offer personal training, sports massage therapy and group/team fitness, as well as our very popular Boot Camp Fitness.  Whether you are new to exercise, an elite athlete, a sports team or a group of friends Progressive Fitness will be able to help you realise your potential.

Progressive Fitness was formed by James Parker, an Ex Army physical training instructor and personal trainer.  Predominately our personal training is in Reading however we do cover a large area in Berkshire including Newbury, Thatcham, Bracknell and Wokingham and parts of Hampshire and Oxfordshire.  We will travel to other areas, so just ask at your initial contact with us.

Our areas of expertise are:

  • Weight loss and conditioning
  • Nutrition
  • Sports specific training
  • Motivation and lifestyle change

If personal training isn't for you, then maybe our Boot Camp Fitness is.  Go to the Boot Camp section to read more about our outdoor fitness  programme.

Personal Trainer in Reading Personal Training in Reading Personal Trainer in Berkshire

 

BOOT CAMPS DATES FOR JUNE ARE NOW AVAILABLE TO BOOK!  WE HAVE LOCATIONS IN READING, BRACKNELL AND THATCHAM.  PLEASE SEE EVENTS FOR NEXT DATES IN YOUR AREA.

CLICK HERE FOR INFORMATION 

WANT TO LEARN HOW TO USE KETTLEBELLS? THEN COME TO ONE OF OUR KETTLEBELL COURSES!

CLICK HERE FOR MORE INFORMATION

PERSONAL TRAINING OFFERS & PACKAGES!

CLICK HERE FOR MORE INFORMATION

FREE GYM BALL LIKE THE ONE BELOW WHEN YOU BOOK 6 OR MORE PERSONAL TRAINING SESSIONS!

 

Find a Persoanl trainer in Reading, Berkshire

  
10% discount at sweatshop in Reading

10% DISCOUNT FOR ALL OUR CLIENTS AT THE SWEATSHOP!

James and any other trainer used are members of the Register of Exercise Professionals.