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Testimonials

Read what people who have attended a Boot camp have to say!


Simon and Justina from Reading Boot Camp wrote:

James
 
I mentioned to Matt last night but didnt get chance to thank you personally for your efforts. I have to say how much we have both enjoyed BC and much appreciate the hard work you both put into the workouts. We have both seen massive improvements in our well being as much as are fitness so thank you and of course we  look forward to seeing you both a week on Monday.
 
Simon and Justina Taylor


Caroline Boot Camp in Reading, June 2010 wrote:

I have achieved more in 6 weeks of boot camp than from 2 years of going to a gym. The combination of being in the open air, a group of people with widely ranging fitness levels, and instructors who manage to both encourage and push us to complete the varied range of exercises (just when you think you can't do any more an instructor will appear beside you and will motivate you to keep going) works brilliantly. I have lost 9lbs but better than that I have found a way to enjoy keeping fit - so much so that I've just signed up for the next 6 weeks.


Hannah from Tilehurst, Berkshire wrote: 

"I joined boot camp as a last push to loose some stubborn weight but I was skeptical as I was running three times a week and thought that I was quite fit to start with. It was a total shock to find that I wasn't as fit as I thought I was! The sessions were really enjoyable, there was a different focus to each one. I found that I was working so much harder than I ever had at the gym or on my runs. I think there is something about training with a group of others that makes you competitive and push yourself much harder.

We all got a long really well and I really looked forward to going.

James is an excellent instructor and made the sessions entertaining as well as encouraging us to push ourselves.

I was amazed at the end when I had lost 2% body fat, doubled the amount of sit ups I could do and trebled the amount of press ups!

A brilliant way to exercise, I have already signed up for the next one!"

H. Guster.

 

Amanda from Basingstoke, Hampshire wrote:

"I attended the first 6 week course of Boot Camp attending 3 times a week. I was very nervous to begin with as I'd set myself very high goals to achieve. The course is all out in the open space and I found it so much better than a gym environment.

The exercises were tough, but eventually through the course I managed to keep up and improve on my own personal fitness levels.

I would thoroughly recommend Boot Camp as it was very different from conventional hall based courses and extremely good fun.

I achieved good results at the end of my six weeks course and I am looking forward to joining up again in the new year."

A Devine.

 

Antony form Newbury, Berkshire wrote:

"I wasn't sure what to expect when I started Boot camp, but it turned out to be a fun way to get fit and get to know some new people all with different levels of fitness. The best part of it is you can take it as seriously as you want, so if you want to really push yourself the option is there or if you just want to meet new people and do a light bit of exercise you can do that too.

Overall I feel that it was a brilliant experience which has changed my outlook on doing exercise and has set me on the path to a healthier lifestyle."

A.Waugh

 

Peter from Tilehurst, Berkshire wrote:

Having been to the gym for many years and doing my own fitness training outdoors,  the results after 6 weeks are clearly not as good as doing 6 weeks of boot camp.

Boot camp helps a lot with motivation and pushing yourself a lot harder than you would normally do alone in a gym or on the road. After 6 weeks of boot camp it has helped me to reduce my body fat down by 2%, and increase my fitness level by 2 whole levels on the bleep test. As you're doing the fitness training you are also aware and conscious of what you eat. I found it very difficult at first, but after a week or 2 it became a lot easier as I became 'progressively fitter'.

Another plus are the social aspects. Having people and a good instructor always helps with encouragement and motivation.  it also makes you want to attend to every session. I'm planning on doing the next boot camp in April so hope to see you there. "

P. Niisato 

 

Vicki from Reading wrote:

"James thanks very much for past few months it has been successful from personal point of view and I look forward to starting again in January!  I ran a 10k charity run on sunday in 1hr 15mins and  never thought I'd be able to do anything like that but boot camp has given me the drive and confidence to push myself so thank you!!"
 
See you soon!

Vicki