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4 WEEK CHRISTMAS SHRED, BOOT CAMP PACKAGE IN READING!

With Christmas just around the corner and parties to think about, Boot Camp Christmas Shred could be the perfect way to shift a few inches from your waist!

As you will know we have been running Boot Camps in Prospect Park for over 10 years.  In that time, we have evolved quite a few times, well that time has come again.  We are getting bigger and better!  Starting next week, we will be running 3 structured sessions per week instead of two.  Each session will have its own aim and theme and will give a unique and rounded approach to outdoor Boot Camp training.  We will cover endurance, conditioning and HIIT (high intensity interval training).  All of which is structured to massively improve your health and fitness, burn body fat and make you feel amazing!

To kick our new programme off we are running a 4-week Christmas Shred, so we can go into Christmas period feeling awesome!

WHO IS THIS FOR?

  • Anyone who wants to burn fat quickly before Christmas
  • Those that know over this period they will likely have lots of night out planned and want to feel and look great.
  • People who don't want to wait until New Year...join now and get a head start


WHY CHOOSE BOOT CAMP NOW?

  • If you join our Christmas Shred, then the cost of 3 sessions per week will stay the same afterwards. £49 rather than £62...Perfect time to join!
  • Feel good from being out in the fresh air
  • Get lean and shed body fat in time for the Christmas period
  • Huge fat burning potential by doing Boot Camp sessions and adding them into your training
  • Burst through any plateaus you may be experiencing by switching your current sessions to Boot Camp workouts
  • Enjoy exercise with likeminded people away from a gym environment

WHATS INVOLVED?

  • 12 sessions over 4 weeks (Monday, Wednesday and Thursday at 1900)
  • Our 14 days fat loss nutrition guide
  • life after the 14 days nutrition guidelines
  • Support and motivation via our Face Book forum
  • Additional workouts to follow outside of Boot Camp sessions
  • Constant motivation and support from our trainers and the Progressive Fitness Community

WHERE AND WHEN?

  • Monday, Wednesday and Thursdays 1900 - 2000 at Prospect Park in Reading
  • Option to add Friday and Saturday sessions at The Unit at additional cost
  • YOUR Christmas Shred starts from Monday 06th November

HOW MUCH?

  • One off cost of £49.  If you want to carry on after this, then the cost stays the same for 3 sessions per week rather than increasing to £62 so this is a perfect time to join us.

HOW DO I SIGN UP?

  • Just click the buy now PayPal button below
  • Once we receive payment we will email your joining instructions and where to meet on Monday... plus your nutrition guide!

    Hopefully see you on the Christmas Shred!

 

 

 

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