5 Day Extreme Boot Camp in Caversham, Reading
02/01/2012 Time:18:45 - 19:45 or 06:45 - 07:45
Extreme Boot Camp "2" in Caversham Reading: Starts 02nd January 2012
This 5 day Boot Camp programme is designed to help you burn fat, ramp up your metabolism, help tone your muscles, help you reach new workout limits and be a great kick start to a New You for the NEW YEAR!!
Anyone wanting to kick start the New Year with a new fitness regime!
Anyone wanting to break through a training plateau.
Anyone wanting to burn fat and tone up…fast!
Anyone who has got bored with training and needs some new ideas!
ARE THERE ANY PRE REQUISITES?
You have to be a team player and committed to the week!
Willingness to learn and be open to new training methods!
Ideally you will have attended a Boot Camp before. If not, as a minimum come to one of our Saturday or Sunday morning sessions first so you can do some basic exercises before we start. (Contact us to find out if unsure)
We will meet for every session at Hemdean House School Caversham, Reading and the weeks time table will look like this: (subject to slight possible changes)
Monday 02nd - 18:45
Tuesday 03rd - 06:45 & 18:45
Wednesday 04th - 06:45 & 18:45
Thursday 05th - 06:45 & 18:45
Friday 06th - 18:45
The cost for the whole week is £69 and payable in advance.
Parking is available
Normal sports clothes and trainers are suitable for all sessions.
CLICK HERE for a map and address of Hemdean House School
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